A three-day Workshop on Meditation and Heartfulness Curriculum was organised for teachers by SPS RN in collaboration with the Heartfulness Foundation from March 4 to 6 2024. The sessions were conducted by the Heartfulness team comprising of Ms Meenu Khurana, Dr Ishaprasad Bhagwat, and Ms Rama Mani. The sessions included guided meditation, discussions on being a heartful teacher and techniques for effectively managing emotions.
The objective of the workshop was to apprise the teachers of the integration of the Heartfulness curriculum for Classes I to IX, with a focus on holistic child development. Teachers also collaborated to design lesson plans aligned with the Heartfulness framework. The workshop provided teachers with practical tools and insights for incorporating meditation and heartfulness practices into their teaching. It focussed on nurturing students’ emotional, social and spiritual well-being alongside their academic growth.